Mike’s Dharma Talk, 2024.01.01

This is my dharma talk on January 1, 2024, about commitment. What are the tangible self-care practices, if any, that you practice every single day without fail?  Why do we expect rigorous commitment from romantic others, but can manifest nothing like that level of commitment toward ourselves?  How is commitment the doorway to our freedom?

This is the quote sheet for the talk.