Mike’s Dharma Talk, 2020.01.13

This is my dharma talk from the East Bay Healing Collective on January 13, 2020, about happiness.  In what ways do we settle for a diminished understanding of the word “happiness”? In what ways do we confuse it with poor substitutes, such as excitement?  In what ways does Buddhism present a comprehensive plan for achieving happiness in this life?   

This is the quote sheet for the talk.