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dharma talks from the Heart of Light meditation at the EBHC
Episodes
Monday Jan 08, 2024
Monday Jan 08, 2024
This is my dharma talk on January 8, 2024, about starting a meditation practice. What does it mean to commit to meditation? What are the predictable challenges to this commitment that we should expect? What does it mean to trust our capacity for growth?
This is the quote sheet for the talk.
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