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dharma talks from the Heart of Light meditation at the EBHC
Episodes
Monday Jan 24, 2022
Monday Jan 24, 2022
This is my dharma talk from the East Bay Healing Collective on January 24, 2022, about discipline. How do we cultivate more self-discipline? How does a discipline, such as meditation, bring us more freedom? How does discipline align us with who we really are?
This is the quote sheet for the talk.
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