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dharma talks from the Heart of Light meditation at the EBHC
Episodes
Monday Oct 11, 2021
Monday Oct 11, 2021
This is my dharma talk from the East Bay Healing Collective on October 11, 2021, about self-love & self-compassion. What are the typical misunderstandings about self-love? How does believing the voices of pain create such a barrier for us? What are the practical steps we can take to move toward self-compassion a little more each day?
This is the quote sheet for the talk.
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