The Heart of Light Podcast

Mike’s Dharma Talk, 2018.10.08

October 8, 2018

This is my dharma talk from the East Bay Healing Collective on October 8, 2018, about control—about what the wisdom of Buddhism reveals about healthy self-control and about the unfortunate consequences of both lack of control and neurotically excessive self-control, the latter typically more of an issue for folks who do spiritual practice. 

Here's the quote sheet for the talk.